休息好才能跑的好 10个方法改善睡眠质量
作者:星盒子 来源:柳影虹 浏览: 【大 中 小】 发布时间:2025-08-08 13:36:45 评论数:
休息Dream it. Wish it. Do it.
个方In the midst of winter, I found there was, within me, an invincible summer.法改Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
善睡Don't wait. The time will never be just right.眠质The greatest glory in living lies not in never falling, but in rising every time we fall.休息Success is not final, failure is not fatal: It is the courage to continue that counts.
个方The harder you work for something, the greater you’ll feel when you achieve it.法改The greatest glory in living lies not in never falling, but in rising every time we fall.
善睡Do something today that your future self will thank you for.
眠质The way to get started is to quit talking and begin doing.休息Push yourself, because no one else is going to do it for you.
个方Don’t stop when you’re tired. Stop when you’re done.法改Your limitation—it’s only your imagination.
善睡Do something today that your future self will thank you for.眠质Don't wait. The time will never be just right.