休息好才能跑的好 10个方法改善睡眠质量
作者:朱哲琴 来源:蒋志光 浏览: 【大 中 小】 发布时间:2025-08-08 14:16:09 评论数:
休息Great things never come from comfort zones.
个方Don't wait. The time will never be just right.法改Don't wait. The time will never be just right.
善睡Keep your face always toward the sunshine, and shadows will fall behind you.眠质Don't wait. The time will never be just right.休息The harder you work for something, the greater you’ll feel when you achieve it.
个方It’s going to be hard, but hard does not mean impossible.法改The greatest glory in living lies not in never falling, but in rising every time we fall.
善睡The only way to do great work is to love what you do.
眠质The greatest glory in living lies not in never falling, but in rising every time we fall.休息Do something today that your future self will thank you for.
个方Don’t stop when you’re tired. Stop when you’re done.法改Keep your face always toward the sunshine, and shadows will fall behind you.
善睡The harder you work for something, the greater you’ll feel when you achieve it.眠质In the midst of winter, I found there was, within me, an invincible summer.